Hey

Hey guys, sorry I haven't posted in forever.... when I was going at it hard it sucked when people weren't posting anymore, so I apologize. It's been hard for me to post because I don't feel like I'm bringing anything to the table anymore.

Anyways, I thought I'd let everyone know that I'm haven't fallen completely off the wagon. I tend to flucuate a lot more than I use to, but I'm in a pretty comfortable spot right now. This morning I was at 201 lbs, and I'm down 15 lbs since July so that's pretty awesome.

I've been really working on my running, and I had my best run last night. I was able to run 4.26 miles in somewhere between 35-40 minutes. I don't know an exact time beacuse I forgot to look at the clock before I went out, but it's somewhere in there and I'm good with it.

I just bought myself a Garmin Forerunner 305, so hopefully I'll only get better with the running. Sorry again about not posting very often, or at all. Hope that it goes well for everyone else as summer ends!