I also strength train MWF, so I've been at it pretty good. Feeling good.
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Monday, July 6, 2009
Haven't posted in a while
Just letting everyone know that I haven't quit. I just haven't been blogging. I have been working on my running, and run for speed MWF and for distance T,Th. I have got my mile time down to 9:38.
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2 comments:
is your weight coming back down? glad your still staying active.
Very cool. How many miles are you doing now?
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