Hey, thought I would check in real quick. Weight is around the same 219-221 area. While I'm not excited about it, I'm okay with it because I'm pretty sure that I'm replacing fat with muscle since I've started the stronglifts 5X5 workout.
I'm making progress in the workouts too, here is the weight as of today that I've put up:
Squat: 205 lbs
Bench: 135 lbs
Overhead Press: 75 lbs
Deadlift: 195 lbs
Barbell Row: 115 lbs
Sorry this is so short, have a great week everyone!
My progress good or bad in making my body healthy...
Weight Loss Tracker
About Me
About Me
Name: Jason
Age: 24
Height: 6'0"
Weight (01/12/08): 260lbs
Age: 24
Height: 6'0"
Weight (01/12/08): 260lbs
Current Measurments and Weight 08/07//08
- Weight: 186.6 lbs
- Neck: 14 in.
- Chest: 37 in.
- Gut: 34 in.
- Waist: 33 in.
Weight Goals
- 03/17/08 - 225lbs (missed by 0.8lbs)
- 06/01/08 - 210 lbs (**hit 207.5 lbs**)
- 09/01/08 - 195 lbs (**hit 07/28/08 194.24 lbs**)
- 01/01/2009 - 180 lbs
Other Fitness Goals
- Run Continuously for 30 minutes (*Completed*)
- Run Continuously for 45 minutes
- Run a mile in under 8 minutes (*Completed*)
- Run a 5k in under 30 minutes (*Completed*)
- Do 50 straight push-ups
- Do 10 unassisted pull-ups
- Bench Press 250 lbs
- Squat 300 lbs
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