I realized today that I haven't blogged in a while. I don't really have to much to report...
I've been eating pretty well since Sunday (I had kind of a lot to drink last week, and a little to much sugar). My girlfriend and I made salmon with a spicy mango pineapple chutney last night for dinner with cooked carrots. It was pretty good, I love salmon and the chutney was good, however, she said it needed to be thicker so we may try that again sometime. Tonight we are having turkey burgers, with some salad.
I've been working out pretty good recently. I got in a lot of exercise over the weekend actually. On Saturday after work I had a charity event in which I put on the fat sumo suits and did some sumo wrestling! Very tiring, and I apparently got a really good work out from it because my calves are still sore. Then on Sunday I had a softball tournament, we didn't advance very far, but two games of softball on a Sunday is a lot more than I usually do on Sundays!
Yesterday, I got a good upper body work out in with 20 min interval training on the arch-trainer. This morning before work I went and ran 3.06 miles in 30 minutes on a 2% incline on the treadmill...
That is about it for now...I hope all is well!
Subscribe to:
Post Comments (Atom)
4 comments:
Sounds like your activity level will help counteract the drinking and any bad food you ate this last weekend. Did you weight spike up? I noticed you didn't post your weigh in... I had a pretty bad food day on Saturday. drank lots of sangria and ate a bunch of crud. It was supposed to be my cheat meal night but it ended up being half a day instead. My weight spiked up like 4 pounds from that, freaking crazy. I guess it really relates to Billy's "whats your true weight" blog. I am back in the zone killing it this week so all is good and the weight should be back down before the end of the week.
You seem to be working pretty hard!
You'll have to post that salmon recipe from your girlfriend.
Hahaha, Susie's got a good idea! I'd love to get ahold of that recipe, too. especially that chutney - sounds good.
J-Money, hows it going man??? its been awhile once again. Hope you are doing well.
Post a Comment