Update

Today's Weight: 214.2 lbs
5 Day Average: 214.9 lbs
Weight Loss Needed: 4.2 lbs

Just a real short blog, my weight is up from the last blog, but my 5 day average is slowly climbing down. I was at 212.8 yesterday and now I'm up to 214.2 but I know why. I haven't really been working out as hard this week because of my hip and I've been eating a little later than normal. No big deal though, I'm very happy with where I'm at considering I started this week at 218.

The no alcohol is really helping my progress, 1 I'm not consuming a bunch of calories through the alcohol, 2 I'm not eating crap food or a lot of food in a drunken haze, 3 I'm getting higher quality and more sleep. Don't get me wrong, I'll probably have a drink June 1st, June 2nd because it's summer time and porch drinking is the best, but I'm enjoying the no alcohol and the results I'm seeing.

One last thing, I'm starting to feel comfortable in just a T-shirt again. I use to wear a lot more clothing than nessicary, however I do need to go out and get new shirts because my shirts are to big on me and I think they make me look fatter than I really am....

Have a great weekend everyone, I'll try to blog at least once over it.