Today's Weight: 229.8
Goal Weight: 225 lbs (03/17/1984)
Lbs to Lose: 4.8 lbs
Sorry this is going to be a short post, but seeing that I haven't posted in a while I thought I'd update some info. As you can see I fell .8 lbs shy of my spring break goal. However, I feel that 4.8 lbs is going to be hard, but doable for my birthday on Monday. I'm going to eat really good al week, get all my workouts in and have a great week before my birthday.
I posted my new weekly measurements on the side bar, did pretty well. Have a great day, stay strong!!
My progress good or bad in making my body healthy...
Weight Loss Tracker
About Me
About Me
Name: Jason
Age: 24
Height: 6'0"
Weight (01/12/08): 260lbs
Age: 24
Height: 6'0"
Weight (01/12/08): 260lbs
Current Measurments and Weight 08/07//08
- Weight: 186.6 lbs
- Neck: 14 in.
- Chest: 37 in.
- Gut: 34 in.
- Waist: 33 in.
Weight Goals
- 03/17/08 - 225lbs (missed by 0.8lbs)
- 06/01/08 - 210 lbs (**hit 207.5 lbs**)
- 09/01/08 - 195 lbs (**hit 07/28/08 194.24 lbs**)
- 01/01/2009 - 180 lbs
Other Fitness Goals
- Run Continuously for 30 minutes (*Completed*)
- Run Continuously for 45 minutes
- Run a mile in under 8 minutes (*Completed*)
- Run a 5k in under 30 minutes (*Completed*)
- Do 50 straight push-ups
- Do 10 unassisted pull-ups
- Bench Press 250 lbs
- Squat 300 lbs
2 comments:
welcome to the 220s, may your stay be short.
No shame in coming 'short' of your goal by less than a pound. That's one healthy trip to the restroom.
You're doing great - keep that momentum!
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