Today's Weight 225.8 lbs
First of all, let me apologize for not blogging recently, I've had kind of a crazy couple of days with my birthday and then I had a couple of tests.
Well, I didn't technically hit my goal, on Monday I weighed in at 225.8 lbs. However, I'm good with that because on Sunday I weighed in at 223 lbs and I got a little crazy over the weekend. I only had two slip ups food wise. One was my birthday dinner with my parents and I had a burger, and the other one was drunken Taco Bell on my birthday. I'm not going to beat myself up about it though. I thought I handled myself pretty well considering it was my birthday and St. Patricks day.
As you can see I'm staying at 225.8 lbs right now. This is the first time I've plateaued since I started this, and it really isn't that bad of a plateau. It's just been about a week of my weighing around the same weight. I thought I'd bust through the 220's but oh well, it has to get hard at some point, now I'm just going to have to really work extra hard at it.
That's all I have for today, hope everyone is still doing good.
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2 comments:
Just keep trucking. What I've realized about drinking a bit too much here or there, or not eating something that is exactly compliant with your diet is that it doesn't really set you back much on the scale..or even in the big picture of things. It has only cost you time and sweat. To some people that might not matter much, but others it does. I'm OK with the time in my quest...I've got a long way to go anyways...but I always get that feeling like, "What was the point of busting your ass through that grueling workout?" after I've slipped up. You know? Just a thought.
Happy Belated Birthday, BTW...you're doing fine my friend.
You can't keep the train going ninety miles an hour forever. There have to be times when you pause to refuel and relax - and birthday's are an excellent time for them (along with St. Paddy's, clearly, heh).
So, don't beat yourself up about it. Be happy that you enjoyed yourself and enjoyed some Taco Bell, and then fuel up and continue on with the health battle.
You've got this.
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